I started looking into Binaural beats about a few years ago when I was in college trying to stay focused and at the same time get my work done. When you have found this technique or method, please share below any success you may have through listening to Binaural Beats. ![]() Putting this into practice, you can find a list of 3 videos in the next section that can help start you on the right path to not only learning more about Binaural Beats but also finding different ways to lucid dream that will work for YOU. (With the added bonus of a good night’s rest) When you sleep and have lucid dreams, the brainwave frequency that is produced are gamma (30 – 80 Hz), Delta (1-4Hz), and theta, which can induce lucid dreams and can enhance your ability to recall or have better memory or focus. When you adjust a frequency to specifically target brain wave activities, it can be called “Brainwave Entrainment”. Later, it was explored for its relaxing tones and is still being used widely today, even for lucid dreaming. I use it for when I need to get work done around the house or when I study using just my laptop, I’m even using them right now as I write this article.īinaural Beats were created by Heinrich Wilhelm Dove who stumbled across these audio waves while studying Audiology. Some even use it in therapeutic ways like myself. People use Binaural beats all over the world to help them relax and “chill out”. Listening to these tones can affect certain brain waves which can be helpful when trying to focus or concentrate on a specific task. ![]() What Are Binaural Beatsīinaural beats are made from two tones at different frequencies that when combined, create an illusionary tone that your brain has manifested. I created this brief article about “Binaural Beats For Lucid Dreaming – Made Simple” to help those looking for a fast and easy way to experience lucid dreaming.įirst, let’s understand what Binaural Beats are and why they play an astronomical role in inducing lucid dreams of flying among the stars (While dreaming of course). Gets a little overwhelming and exhausting trying to choose the right method, doesn’t it? It feels like you’ve been reading all types of books with the same information about how to lucid dream? You have tried the WILD and the MILD methods but, to no avail in inducing a lucid dreaming experience, huh,? There are so many ways to lucid dream and sometimes things can get frustrating if you’re not seeing the results you want right then and there, especially if you’ve been trying to lucid dream for a while.
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